Starts With You
Total Growth Fitness
Hi! I’m Adrian, the founder of Total Growth Fitness. In today’s fast-paced world, people aim to look and feel their best not just for a few months, but for a lifetime. That’s where I come in. I specialise in training individuals for weight loss, lean muscle gain, overall physical and mental longevity as well as individuals with a disability. Life can be hectic, making it challenging to maintain optimal health, but having a dedicated partner can make all the difference. If you’re interested in achieving long-term health and wellness, Total Growth Fitness is for you. No matter what your health and fitness goals are, Total Growth Fitness can help you achieve your goals.
My Background
Find out about our what has led me to where I am and what I offer
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If you feel this type of personal training could be for you then click the link below to set up a free consultation.
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